This is the traditional ribbed, dark green Swiss Chard that you normally find in the organic sections of grocery stores.
I personally love Swiss Chard because it's a high nutrient dense leafy green. Great for adding to your smoothies. Grow your own greens from seeds!
Packed with nutrition. 13 polyphenol antioxidants such as flavonoid and kaempferol. The flavonoid syringic acid is said to help regulate blood sugar. It is also rich in vitamins E and K, along with magnesium, manganese and potassium.
About 20" tall.
Please check our other listings for more interesting and beautiful flower and vegetable seeds. Ships from the US.
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